Simone Biles Cements Her G.O.A.T. Status with a New Skill on the Beam

Simone Biles, the 27-year-old gymnastics legend, has once again proven why she’s considered the greatest of all time (G.O.A.T.) by debuting yet another mind-blowing skill. On September 11, Biles shared a stunning video on her Instagram Stories, where she performed a jaw-dropping new move on the balance beam. The skill, perfected just in time for the upcoming “Gold Over America Tour,” left her fans in awe.

Dressed casually in a black hoodie and shorts, Biles flipped into an upside-down position on the beam and flawlessly spun her body around twice. The crowd erupted in cheers as she executed the move with perfection, clearly thrilled with her accomplishment. In the post, she also gave a shoutout to fellow gymnast Skye Blakely, writing, “@skyeblakely Idk how you do this every day.”

A Legacy of Innovation: Five Skills Named After Biles

Simone Biles’ impressive new skill is just the latest in a long line of innovations in gymnastics. She already has five gymnastics skills named after her—an honor reserved for gymnasts who are the first to perform a particular move in an international competition. According to the International Gymnastics Federation’s Code of Points, the skills must also meet a certain difficulty threshold, further cementing Biles’ legacy as a trailblazer in the sport.

One of her earliest signature moves, introduced at the 2013 World Championships when she was just 16, is a double layout with a half-twist in the second flip on the floor routine. This move, the first to bear her name, set the stage for her continued dominance.

Other Skills Named After Biles

In 2018, Biles delivered another history-making performance at the World Championships with a vault move that became known as “The Biles.” The move consists of a half-twist onto the vaulting table followed by a front double full somersault off. A year later, at the 2019 World Championships, she unveiled the “triple-double” on the floor—a move that involves two flips and three twists, showcasing her unparalleled athleticism.

Also at the 2019 World Championships, Biles debuted a new balance beam dismount named after her. This skill, which includes two twists and two flips, has become iconic in the gymnastics world.

Most recently, at the 2023 World Championships, Biles made history again with another vault named in her honor. This Yurchenko-style vault involves two flips performed in a pike position, further showcasing her continuous innovation and mastery in the sport.

Record-Breaking Achievements at the 2024 Paris Olympics

At just 27 years old, Simone Biles continues to break records, solidifying her status as the most decorated American gymnast of all time. She now holds 11 Olympic medals and has set 13 new records throughout her career. This remarkable achievement has also earned her a spot among an elite group of 29 athletes who have won over 10 medals in both Summer and Winter Olympic Games.

In a recent interview on “The Tonight Show Starring Jimmy Fallon,” Biles reflected on her success, stating, “Throughout gymnastics, as long as I’m inspiring the next generation and having fun… putting a good foot forward even when it doesn’t go your way, I think that’s what I would want it to be.”

Emotional Reflections After the 2024 Olympics

After winning her final medal at the 2024 Paris Olympics, Biles shared an emotional moment with her teammates. Speaking on the “TODAY” show, she recalled returning to the Olympic Village and breaking down in tears with teammate Jordan Chiles. “I was so full of emotion and I finally released all of that,” Biles said. “I was so proud, happy, and bittersweet that the journey is over. It’s so crazy, it happened so quick. My third Olympics.”

While Biles has hinted that her competitive gymnastics journey might be over, she has left the door slightly open for a possible return at the 2028 Olympics in Los Angeles. “You know, you never say never,” she teased, leaving fans hopeful that the G.O.A.T. may have one more chapter to write in her already legendary career.